Wednesday, December 12, 2012
Do you like this story?
First, you need to know that your body height is determined by the length of your bones. When you're still on your growth spurt phase, you became taller and taller because your bones grew. Thus there're many things you can do to get taller if you're still young and your bones are still growing. Otherwise, you'll need to go through a painful height increase surgery to allow your bones to grow. So, does yoga make you taller?
Well, there're many yoga practitioners reported that they gain some extra height after intensively practicing yoga for a while. The height increase is ranged from only ½ inch to 2 inches. With this fact, you can assume that yoga does help you to grow taller although may not significantly.